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As per the NSW Government ‘Stay at Home’ Rules, The Stretch Lab is classified as healthcare and can remain open, CLICK HERE for more information. Our infection control protocols remain in place.  Each of our team members has completed the Australian Government Infection Control Training. As we are classified as healthcare, this provides you with

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Everyday Well-being

1st-year bday celebration

On the 6th July The Stretch Lab are celebrating their 1st year Bday with the announcement of a Stretch Rewards Membership, complimentary stretching, free health assessments and goodie bags on the day.  More information about our new Stretch Rewards Membership The Stretch Rewards Membership gives you discounts for looking after your body on a regular

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Everyday Well-being

6 Simple Stretches to promote energy first thing in the morning.

If it takes a few slams of the snooze button before you can tear yourself out of bed, and a strong coffee upon waking, you’re not alone. Getting out of bed is hard, especially during these winter months. Really hard! Thankfully there are ways to promote greater energy in the morning, from drinking water and

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About Us

We are a Terrigal based practitioner assisted stretching clinic the key to keep your body in balance.

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Flagship Clinic: Suite 1, 64 Terrigal Esplanade, Terrigal NSW 2260, Australia.

2nd Clinic: 157 Darby Street, Cooks Hill, NSW 2300, Australia.

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